A 90 day program to more intimacy, joy, and pleasure in sex
There are two classes per year:
Spring Class - February Enrollment
Fall Class - September Enrollment
You'll get a copy of my free guide: Enhancing Intimacy for Catholic Wives
Ladies!
It's time for answers to all of your questions about sex
for Catholic women, from a woman's perspective!
My Delight is not currently open for enrollment
But you aren't stuck until then!
HERE ARE 2 THINGS YOU CAN DO RIGHT NOW:
1) Join the Waitlist
When you join, I'll also send you a copy of my FREE guide: Enhancing Intimacy for Catholic Wives
2) Follow my Podcast
This is the podcast dedicated to helping Catholic wives discover more delight in their sex lives!
I am Sarah Bartel
Ph.D. in Catholic Moral Theology,
Mother of 5 beautiful children,
And satisfied wife for over 25 years!
Your wait is over for a faithfully Catholic place to get all your questions about sex answered!
You:
A married or engaged Catholic woman in any season of life willing to learn and try new things. Bring all your honest questions about sex that you don't know who to ask!
Me:
I'll bring my expertise as a Catholic moral theologian, my experience helping hundreds of Catholic women with sex, and knowledge of what makes marriages thrive from 15+ years in Catholic marriage and family ministry.
Together, we'll devote 90 days to building a beautiful and fulfilling sex life in your marriage!
What Students Say
Today is the first day I have felt comfortable and happy in my sexuality and fertility! I just feel so well integrated with these aspects of me that I used to feel alienated from."
Knowing that I finally have someone to talk to and I have the information in the course and the other women on a journey too; I just cried happy tears. I've felt sooooo isolated for 9.5 years. But now I'm not alone."
Intimacy has taken on a whole new meaning for me and woken up our marriage (with fun included!), and woken up my heart."
A 90 day program to more intimacy, joy, and pleasure in sex
What do we cover in this class?
Basically Everything...
I am going to answer ALL your questions about sex for faithfully Catholic marriages, including topics like:
How to talk about sex with your husband,
How to initiate sex (and how to lovingly decline his initiation),
How to create intimacy outside the bedroom,
What is and isn't allowed during sex
Sex and pregnancy, postpartum, and menopause,
Prayer and sex
How pleasure works for women and how it's different from men.
How has My Delight helped real women?
❤️ "I have broken down barriers which I personally put in place because of my misunderstanding of the Church's teachings."
❤️ "The sisterhood and the graces from our prayers changed me. I came to understand that God has created us beautifully. That our pleasure is something He wants for us.
❤️ "This is so helpful! I definitely went into marriage completely uninformed about how pleasure happnes. I knew all about charting my cycles, some basic mechanics about sex, but really nothing about how my body works in the sense of achieving pleasure."
❤️ "It wasn't until Sarah's My Delight class that I finally felt like I was 'given permission' to enjoy sex with my husband."
